KITCHENSHRINKS.COM

Obsessive-Compulsive Disorder

2012-05-20T20:53:40Z

Join the KitchenShrinks, Drs. Todd Fleischer and Jerry Bockoven, as they discuss Obsessive-Compulsive Disorder. Learn about this disorder and how to seek ways to address it!

Pornography Addiction

2012-04-16T02:27:06Z

Pornography addiction can ruin relationships, finances, and lives. Listen to the KitchenShrinks, Drs. Todd Fleischer and Jerry Bockoven, as they help listeners understand what constitutes pornography abuse and how to address this significant problem.

Finding Happiness

2012-04-02T16:59:22Z

Many people are searching for happiness, but few people seem to truly find it. Maybe they are looking in the wrong places. Join the KitchenShrinks, Drs. Jerry Bockoven and Todd Fleischer, as they help define happiness, and how to be successful in creating true satisfaction over time.

Passive-Aggressive People

2012-03-05T04:58:46Z

Join the KitchenShrinks, Drs. Todd Fleischer and Jerry Bockoven, as they discuss dealing with passive-aggressive behaviors. These behaviors are some of the most difficult to identify and address.

Love

2012-02-19T01:58:28Z

It’s Valentine’s month. The KitchenShrinks, Drs. Todd Fleischer and Jerry Bockoven (a.k.a. “the Love Doctors”), discuss love. Don’t miss this - these guys are experts!

Thriving Despite Unemployment

2012-01-29T19:56:59Z

During these tough economic times, unemployment can be a huge struggle for many people. Listen to the KitchenShrinks, Drs. Todd Fleischer and Jerry Bockoven, as they discuss how to manage the psychological impact of unemployment, and even how one can emotionally thrive despite the stress of unemployment. Don’t let employment get you down!

Rumination - When You Can't Get Thoughts Out Of Your Head

2012-01-21T20:41:12Z

Sometimes negative thoughts can get stuck in our head, and they can be hard stop. Worries about the past, present, or future can turn over and over in our mind. This is called Rumination. The KitchenShrinks, Drs. Jerry Bockoven and Todd Fleischer, discuss what creates rumination, and how to address this frequent problem. This is a fan-suggested topic. Thanks for listening?

What is Evil?

2012-01-02T21:28:02Z

What is Evil? The KitchenShrinks - Drs. Todd Fleischer and Jerry Bockoven tackle this provocative topic - one that was requested by one of our listeners. You may be surprised that there is no simply answer to this question. Be sure to listen so you can know what to do if other people are acting in evil ways, but more importantly how to prevent yourself from doing things that are against your moral code.

Sociopath versus Psychopath?

2011-12-11T07:04:21Z

You may have heard the terms “psychopath” and “sociopath” used, but what do they mean? Join the KitchenShrinks, Drs. Jerry Bockoven and Todd Fleischer, as they discuss what these two labels mean and the differences between them. More importantly, know how to identify when someone might fulfill one of these two labels and learn how to deal with them.

Narcissism - I Bet You Think This Podcast Is About You

2011-10-30T16:51:00Z

This week the KitchenShrinks - Drs. Todd Fleischer and Jerry Bockoven - cover Narcissism. We discuss the different ways people can be come narcissistic, and what underlies narcissism. You will find this fascinating and may be surprised to find that there is not full agreement in psychology regarding the origins of narcissism. Finally, we discuss what to do if you find yourself dealing with a narcissist.

Dealing With Guilt

2011-10-16T21:24:31Z

Guilt is a powerful emotion that can sometimes take control of us. Listen to the KitchenShrinks, Drs. Jerry Bockoven and Todd Fleischer, as they discuss what creates guilty feelings, the impact they can have on us, and how to reduce them over time.

Build Your Integrity

2011-09-25T22:00:36Z

What is integrity? Join the KitchenShrinks, Drs. Todd Fleischer and Jerry Bockoven, as they define integrity, and help you find ways to enhance it.

College Knowledge - Preparing for the Next Four Years (or More)

2011-08-24T03:19:43Z

Heading for college? Know someone who is? This is the podcast for you. Join the KitchenShrinks, Drs. Todd Fleischer and Jerry Bockoven, as they discuss how to adjust to college life successfully and how to avoid common pitfalls. As an added bonus, there is a special guest - an actual first year college student! Don’t miss this one!

Confirmation Bias - We See It When We Believe It

2011-07-08T04:56:21Z

Ever wonder why you can’t change other people’s minds, even if there seems to be lots of evidence they are wrong? It’s because of something called “Confirmation Bias”, and it’s why it’s hard for all of use to change our minds. Listen to this fascinating podcast from the KitchenShrinks - Drs. Todd Fleischer and Jerry Bockoven, as they give you tips for dealing with people who won’t change their beliefs, and how you can be more flexible in your thinking.

Be sure to check out the KitchenShrinks Store at http://www.shop.kitchenshrinks.com/! We just added two new Recipes for Success on Mid-Life Dating for Women and Increasing Happiness. These helpful audio guides are longer than our regular podcasts and provide more specific guidance for self-improvement. Best of all, they are only $2.00 each! Check them out and help support the KitchenShrinks podcast.

Creating Creativity

2011-06-27T01:08:00Z

We’ve had creative guests on KitchenShrinks - Singer/Songwriter Daniel Christian, Author Tosca Lee, and Singer/Songwriter Jeff Finlin. It got us wondering about creativity, so we recorded a podcast about it. Join the KitchenShrinks, Drs. Jerry Bockoven and Todd Fleischer, as we discuss factors that can enhance creativity, as well as barriers to creativity. If you want to get your creative mojo going, be sure to listen to this podcast!

Interview with singer/songwriter Daniel Christian

2011-06-13T02:40:00Z

Please join the KitchenShrinks, Drs. Todd Fleischer and Jerry Bockoven, as they interview singer/songwriter Daniel Christian. Daniel is a fantastic artist that shares his insights into what moved him to pursue a music career, what motivates him as an artist, and how he meets the challenges that he continues to face. Don't miss this fun and thought-provoking interview!

Be sure to visit Daniel's web site:

http://www.danielchristianmusic.com/

Conspiracy Theories

2011-05-10T01:36:00Z

Who shot JFK? We probably won’t be able to answer that, but we will be talking about Conspiracy Theories! The KitchenShrinks - Drs. Jerry Bockoven and Todd Fleischer, will be talking about what makes conspiracy theories so compelling, so difficult to disprove, and in some cases, an obsession. Listen to this podcast to find out the difference between healthy curiosity and an unhealthy focus, and learn how to respond to friends who are really hooked on their personal conspiracy theories.

Love Versus Lust

2011-04-18T02:43:00Z

Some people say we “lose our minds” when we first fall in love. There may be some truth to that! Listen to the KitchenShrinks, Drs. Jerry Bockoven and Todd Fleischer as they discuss the difference between lust, romantic love, and long-term commitment in this fascinating podcast. This podcast can definitely help you avoid some common mistakes people make when they are infatuated.

Coping with the News about Natural Disasters

2011-03-30T23:58:00Z

Earthquakes in Japan, Hurricanes in the Gulf, and Tornados - It seems that there are many natural disasters happening around the globe. Let the KitchenShrinks - Drs. Todd Fleischer and Jerry Bockoven, help you cope with the news of these disasters in a healthy way.

Parenting 101

2011-03-13T20:32:00Z

Parenting is tough. Listen to the KitchenShrinks, Drs. Todd Fleischer and Jerry Bockoven, as they review some basic principles of parenting and how to get your family communicating in the right direction. There’s also a special “mystery guest” that will provide special insights. Don’t miss this one!

Dating Tips

2011-02-21T16:13:00Z

Make your next date a success with these great dating tips. The KitchenShrinks, Drs. Todd Fleischer and Jerry Bockoven, will give you some (mostly science-backed) dating tips that will help you avoid the common mistakes people make, and help make your dating experiences more enjoyable.

Mid-Life Dating

2011-01-16T20:14:00Z

Trying to get back into the dating scene at mid-life? Lots of Americans are. You find out pretty quickly that the rules have changed from when you were in your 20’s. Listen to Drs. Todd Fleischer and Jerry Bockoven, the KitchenShrinks, for information that will help you date successfully, and avoid the common mistakes that mid-life daters make.

Overspending

2011-01-02T05:50:00Z

Spent too much money during the Holidays? Your not alone. Let the KitchenShrinks - Drs. Todd Fleischer and Jerry Bockoven, help you understand why people overspend, and how to avoid overspending. Don’t let emotions or advertising pressure you to overspend - listen to this podcast today!

Surviving a Toxic Workplace

2010-12-08T04:07:00Z

Do you work in a toxic environment? Listen to this enlightening podcast from the KitchenShrinks - Drs. Jerry Bockoven and Todd Fleischer - and learn how to cope in work situations that can be challenging. Don’t let work get you down - learn what you can do to take care of yourself and keep gossip, backstabbing, and office politics at bay.

Don't Be a Victim

2010-12-08T03:22:00Z

Join the KitchenShrinks - Drs. Jerry Bockoven and Todd Fleischer - as they discuss the “victim mentality” - a tendency to see oneself as victimized and helpless, even if no one is exploiting us at that time. Learn how adopting a “victim mentality” can be a way of reducing personal responsibility, tends to blame others, and can prevent us from adapting to a situation. Sadly, this type of perspective harms relationships and decreases personal happiness.

Also, be sure to check out our new KitchenShrinks store, where we offer audio “Recipes for Success” - downloadable guides that can help enhance your life in a number of areas. Check the store out at www.store.kitchenshrinks.com.

Increasing Happiness

2010-10-27T02:50:00Z

What makes us happy? Join Drs. Jerry Bockoven and Todd Fleischer in discussing the difference between real, authentic happiness and the pursuit of what can make us excited for a short period of time, but unhappy over the long haul. We discuss how so many people get off track in their pursuit of happiness, and how to get back on track.

Keeping Relationships Healthy After Children

2010-10-04T02:42:00Z

Things can sure change in a relationship after children come along. Fewer romantic nights, more midnight feedings. It can really take a tole on a relationship. Drs. Jerry Bockoven and Todd Fleischer, the KitchenShrinks, discuss how children can change relationships, and how to avoid the common pitfalls that can pull couples apart.

Scared on Stage - Performance Anxiety

2010-09-19T18:46:00Z

Ever fearful before giving a speech, playing a game, playing (or singing) in front of an audience, or even some anxiety prior to sexual relations? This is the podcast for you. Drs. Todd Fleischer and Jerry Bockoven, the KtichenShrinks, discuss performance anxiety and how to address it. Millions of americans struggle with this problem - come learn how to cope with this debilitating problem. Share

Why Men Can't Commit in Relationships

2010-08-30T00:20:00Z

Why do some men have trouble committing to a relationship? Let the KitchenShrinks, Drs. Jerry Bockoven and Todd Fleischer, help answer this thorny question. Whether you are just getting started in your first relationship, or if you’ve been in relationships before, this podcast will definitely interest you. Quit wondering about commitment problems and discover the real factors behind commitment issues. Share

Increasing Optimism

2010-08-06T04:26:00Z

Is optimism something you’re born with, or can it be enhanced? Join the KitchenShrinks, Drs. Todd Fleischer and Jerry Bockoven, as they define optimism and describe how to increase it. Don’t get stuck in a bad mood - listen to the KitchenShrinks and create a more positive perspective!