Rumination - When You Can't Get Thoughts Out Of Your Head
Download | Duration: 00:34:56
Sometimes negative thoughts can get stuck in our head, and they can be hard stop. Worries about the past, present, or future can turn over and over in our mind. This is called Rumination. The KitchenShrinks, Drs. Jerry Bockoven and Todd Fleischer, discuss what creates rumination, and how to address this frequent problem. This is a fan-suggested topic. Thanks for listening?
Posted by KitchenShrinks at 1/21/2012 3:41 PM 
Categories: self-help, rumination, depression, anxiety, psychology
Tags: rumination psychology self-help depression anxiety
Categories: self-help, rumination, depression, anxiety, psychology
Tags: rumination psychology self-help depression anxiety
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