Gratitude and Happiness
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It's Thanksgiving time - the time of year to be grateful - but what is Gratitude? Let the KitchenShrinks - Dr. Todd Fleischer and Dr. Jerry Bockoven - show you not only how to be more grateful during the holidays, but also how increasing gratitude can create more happiness, improve relationships, and increase your health throughout the year.
Very grateful for this discussion. It caused great happiness. Seriously, very nice job, as always.
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This was a great discussion. I especially like the idea of the "cues." I tend to feel insecure at times, so my intention is to think of something I'm grateful for whenever I feel that way. Thanks for this!
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